I basically was just puttering around all day doing this and that. I put new brake pads on my sons car. I put up two new shower heads in two of our bathrooms. Melissa's water bed sprung a leak so she went out to buy a new bladder for her bed, so I drained the bed and refilled the new bladder. After all my work I went for a bike ride and got more brain freeze from the cold wind. After all was said and done I BBQ's some burgers and relaxed the rest of the evening.
Weekly totals...
Swim...0000
Bike...60k
Run...15k
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