Finally??

finally!! hopefully ?? there will be no more interruptions in my training from here until Disney!!

Melissa is back at school with her freezer full of food.

It was a mild day today and the weather is calling for more warm temps in the double digits for the next 2 day with lots of rain, so all the snow is starting to melt...Yay!! ...But we will be back into the freeze after that. ....Booo!

Like i said no training for me today, I'm not in the mood. Tomorrow I will start the new week with a solid swim, and go form there to get the ball rolling. My wife went down for a bike this evening for a 30 min sprint on the bike, good for her. : )


A few of my friends had a good race today in So-Cal, Congrats to James, John, and Renee, you all did great!! John with a 1:40:52.....James with a 1:59:01 both doing the half Mary. and Renee doing the full Mary came in at a great time of 4:47:32...... Great job!!!

Well time to hit the hay, big day planned tomorrow. : )