My training this weeks has been broken up and inconsistent, but that's ok because it's the holiday season. It is hard to train consistently when your mind is on good old Saint Nick, with to many thinks to do and not enough time.
Today I went to the gym to put in an extra workout, because tomorrow we will be going to my moms for a Christmas gathering with my side of the family.
I ran a steady 5k in 30min and did some weights and stretching.
It looks like the next few day will be a bust on training, and more focusing on carbo loading. I think the only training I'll be getting will be some sets of 12oz arm curls. hee hee hee.
T'is the season!!..... : )
Happy holidays........
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