If you can't plant a tree, hug one instead! : )
Today's training...
Swim 1000m
Run 30min
Weights.
Hard core workout.
I'm tired!
: )
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"Champions are made from something they have deep inside them-a desire, a dream, a vision...they have to have the skill and the will. But the will must be stronger than the skill."
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When i'm not training Tri's I'm training Dives
My journey at Lake Placid 2008
Ironman Arizona 2010
Ironman Arizona 2006
Ironman Arizona 2005
Josef
"Champions are made from something they have deep inside them-a desire, a dream, a vision...they have to have the skill and the will. But the will must be stronger than the skill."
About Me
Countdown to Ironman lake Placid
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- Barrie Diving Club
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- Barrie Triathlon Club (New blog)
- Barrie Triathlon Club. ( Baydogs )
- Barrie Triathlon Club. ( Baydogs ) blog
- Beginner Triathlete
- HSBC Triathlon Series
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- Mile 141 Chat
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- Slowtwitch U-tube
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