I've just posted a new Donation link on my "Swim For Life" Blog for my 52km Lake Ontario swim  http://josefsjourneyswimacrosslakeontario.blogspot.ca/  On the right side of  the page titled  "Please make donations through link below."

All proceeds through this link will be going to Royal Victoria Hospital Cancer Patient Care with my goal to reach $20,000 which will be presented to RVH  after I complete my 52km Lake Ontario swim in August 2013. 

Or you can go directly to my Donation page   52km Lake Ontario Swim For Life

On that note, So far I have raised $70.00 for my cause, which you can see on the fund raising thermomitor I have posted on the right of my Swim for Life page when you scroll down.

So please give generously

Thank You.

Back to winter???

Spring has come and gone and we are back to winter!? We are having a blast of winter today with a snow storm dropping accumulation to my displeasure, but kaiya doesn't seem to mind......

Kaiya sniffed out her bone I gave her yesterday and started chomping down on it in the snow.

This was yesterday, Kaiya  in her dog house, she loved the treat I gave her, a beef knuckle.

As for me and training? still no running with less then two weeks to Mississauga half marathon, I guess my run training will be the day of the race where I will play it by ear, or should I say by the feeling of my back and hamstring. My plan now will be, I'll start out with Joanne staying with her at her pace for the first 10k and see how I feel, by that time I will be in either so much pain I'll walk or drop out? or push ahead if I can. In the mean time I'm just continuing on with keeping my fitness up with my swimming three days a week, give or take 2000m per swim.

...Ahhh the spoils of less is more training. lol

:)