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Josef's Journey Since Ironman Lake Placid 2008
Sunday, December 9, 2007
Josef Style Penguin Ribs Winter BBQ
Up in the nord country we BBQ all year round eh! Not like the sissy mans who wait for summer eh!
.....See how Nord People BBQ? No coat eh!
Yum! almost done.......
.....The final product, Makes you hungry? eh!
Come on up and get some, if you like Nord country Josef Style BBQ Penguin Ribs , eh!
1 comment:
Unknown
said...
Gimme gimme gimme....I want some!!!
December 9, 2007 at 9:01 PM
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Lake Ontario Swim For Life
Not an Apology.... I swam 1 mile in 5C water So yes I'm a 1 mile ice swimmer.
10 years ago
When i'm not training Tri's I'm training Dives
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Josef
"Champions are made from something they have deep inside them-a desire, a dream, a vision...they have to have the skill and the will. But the will must be stronger than the skill."
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Rest and X-Mas Trek
Feeling strong.
Second day Cut short, and feeling light headed
Swim Cut Short OR Maybe I'll Teach?
It's in the stars! With more star gazing!!
Seeing Stars
Ruff swim
Josef Style Penguin Ribs Winter BBQ
Hmmm let me check...
Back to training
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11/25 - 12/02
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1 comment:
Gimme gimme gimme....I want some!!!
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