Tuesday, June 29, 2010

Another Hot half Ironman.

I'll have a Race report shortly. All I have to say now is I finished and had a great weekend in Welland with friends and the race.

My times are almost Identical with the Disney 70.3 race I did in May, So I'm not disappointed with the same results considering the identical conditions with the course and weather, Flat and HOT! but I can say I could have done better which you will read why in my race report.


Welland Results...

Bib#137 Josef Polcz ...Finish Time 7:29:53 Swim 38:45 ..1:57/100m ..Run up time from Water to T1...1:57...T1...2:33 Bike 2:55:02 30.9 kph/hr T2....5:56 Run 3:44:43

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