What a marvelous spring day! Sunny warm, high in the teens, perfect for training. Today I biked an hour followed by a 1.5km brick then went to the pool and swam a 1000m and dove for the rest of the time until I had to leave for work. I'm looking forward to tomorrow training as it's going to be warmer in the 20's and sunny, maybe I'll run a 10k after my swim? only 12 day until the Ottawa Marathon. ....hope I'm in shape?
Today's training...
Swim 1000m
Bike 1 hour
Run 1.5k
dive 1 hour
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment