Week of 18-25 training totals...
Swim 2000m
Run 6km
Diving 1hr
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Thank you for your support
"Champions are made from something they have deep inside them-a desire, a dream, a vision...they have to have the skill and the will. But the will must be stronger than the skill."
Follow me on Twitter
Please sponser my lake swim, donations made though this link go directly to RVH
Thank you for your support
My Blog List
When i'm not training Tri's I'm training Dives
My journey at Lake Placid 2008
Ironman Arizona 2010
Ironman Arizona 2006
Ironman Arizona 2005
Josef
"Champions are made from something they have deep inside them-a desire, a dream, a vision...they have to have the skill and the will. But the will must be stronger than the skill."
About Me
Countdown to Ironman lake Placid
 |  |
Favorite Links
- Barrie Diving Club
- Barrie Road Runners
- Barrie Triathlon
- Barrie Triathlon Club (New blog)
- Barrie Triathlon Club. ( Baydogs )
- Barrie Triathlon Club. ( Baydogs ) blog
- Beginner Triathlete
- HSBC Triathlon Series
- Ironman
- Ironman Motivation U-tube
- Mile 141 Chat
- Slowtwitch
- Slowtwitch U-tube
- Subaru Series Tri's
- Team Wurtele ( Trever & Heather )
Blog Archive
-
►
2013
(1)
- ► 01/06 - 01/13 (1)
-
►
2012
(22)
- ► 12/23 - 12/30 (2)
- ► 11/11 - 11/18 (1)
- ► 09/02 - 09/09 (1)
- ► 06/10 - 06/17 (1)
- ► 06/03 - 06/10 (2)
- ► 05/20 - 05/27 (3)
- ► 05/13 - 05/20 (1)
- ► 05/06 - 05/13 (1)
- ► 04/22 - 04/29 (2)
- ► 04/15 - 04/22 (1)
- ► 03/25 - 04/01 (1)
- ► 02/05 - 02/12 (3)
- ► 01/29 - 02/05 (1)
- ► 01/22 - 01/29 (2)
-
►
2011
(42)
- ► 12/18 - 12/25 (2)
- ► 11/27 - 12/04 (1)
- ► 11/20 - 11/27 (3)
- ► 11/13 - 11/20 (2)
- ► 10/23 - 10/30 (1)
- ► 10/16 - 10/23 (1)
- ► 10/09 - 10/16 (2)
- ► 09/25 - 10/02 (1)
- ► 08/14 - 08/21 (2)
- ► 08/07 - 08/14 (1)
- ► 07/10 - 07/17 (1)
- ► 06/26 - 07/03 (2)
- ► 06/05 - 06/12 (1)
- ► 05/29 - 06/05 (1)
- ► 05/22 - 05/29 (1)
- ► 05/15 - 05/22 (1)
- ► 05/01 - 05/08 (1)
- ► 04/24 - 05/01 (2)
- ► 04/10 - 04/17 (3)
- ► 04/03 - 04/10 (2)
- ► 03/27 - 04/03 (2)
- ► 03/20 - 03/27 (3)
- ► 03/13 - 03/20 (2)
- ► 03/06 - 03/13 (1)
- ► 02/27 - 03/06 (1)
- ► 02/13 - 02/20 (1)
- ► 02/06 - 02/13 (1)
-
►
2010
(48)
- ► 12/26 - 01/02 (1)
- ► 11/28 - 12/05 (1)
- ► 11/14 - 11/21 (1)
- ► 09/26 - 10/03 (1)
- ► 09/05 - 09/12 (1)
- ► 08/08 - 08/15 (1)
- ► 08/01 - 08/08 (1)
- ► 07/25 - 08/01 (1)
- ► 07/18 - 07/25 (2)
- ► 07/11 - 07/18 (1)
- ► 07/04 - 07/11 (1)
- ► 06/27 - 07/04 (3)
- ► 06/20 - 06/27 (2)
- ► 06/13 - 06/20 (1)
- ► 06/06 - 06/13 (4)
- ► 05/30 - 06/06 (2)
- ► 05/23 - 05/30 (2)
- ► 05/09 - 05/16 (1)
- ► 05/02 - 05/09 (1)
- ► 04/25 - 05/02 (3)
- ► 04/18 - 04/25 (3)
- ► 04/11 - 04/18 (1)
- ► 04/04 - 04/11 (1)
- ► 03/28 - 04/04 (2)
- ► 03/21 - 03/28 (1)
- ► 03/07 - 03/14 (3)
- ► 02/28 - 03/07 (3)
- ► 02/21 - 02/28 (1)
- ► 02/14 - 02/21 (1)
- ► 02/07 - 02/14 (1)
-
▼
2009
(232)
- ► 12/27 - 01/03 (2)
- ► 12/20 - 12/27 (3)
- ► 12/13 - 12/20 (6)
- ► 12/06 - 12/13 (5)
- ► 11/29 - 12/06 (5)
- ► 11/22 - 11/29 (4)
- ► 11/15 - 11/22 (5)
- ► 11/08 - 11/15 (5)
- ► 11/01 - 11/08 (4)
- ► 10/25 - 11/01 (5)
- ► 10/18 - 10/25 (9)
- ► 10/11 - 10/18 (7)
- ► 10/04 - 10/11 (4)
- ► 09/27 - 10/04 (3)
- ► 09/20 - 09/27 (8)
- ► 09/13 - 09/20 (6)
- ► 09/06 - 09/13 (7)
- ► 08/30 - 09/06 (5)
- ► 08/23 - 08/30 (9)
- ► 08/16 - 08/23 (1)
- ► 08/09 - 08/16 (4)
- ► 08/02 - 08/09 (4)
- ► 07/26 - 08/02 (6)
- ► 07/19 - 07/26 (4)
- ► 07/12 - 07/19 (5)
- ► 07/05 - 07/12 (2)
- ► 06/28 - 07/05 (6)
- ► 05/31 - 06/07 (3)
- ► 05/24 - 05/31 (4)
- ► 05/17 - 05/24 (3)
- ► 05/10 - 05/17 (5)
- ► 05/03 - 05/10 (5)
- ► 04/26 - 05/03 (4)
- ► 04/19 - 04/26 (5)
- ► 04/12 - 04/19 (6)
- ► 04/05 - 04/12 (5)
- ► 03/29 - 04/05 (6)
- ► 03/22 - 03/29 (8)
- ► 03/15 - 03/22 (5)
- ► 03/08 - 03/15 (4)
- ► 03/01 - 03/08 (6)
- ► 02/22 - 03/01 (3)
- ► 02/15 - 02/22 (4)
- ► 02/08 - 02/15 (7)
- ► 02/01 - 02/08 (5)
- ▼ 01/25 - 02/01 (5)
- ► 01/18 - 01/25 (1)
- ► 01/11 - 01/18 (3)
- ► 01/04 - 01/11 (1)
-
►
2008
(75)
- ► 12/21 - 12/28 (1)
- ► 12/14 - 12/21 (2)
- ► 12/07 - 12/14 (1)
- ► 11/23 - 11/30 (3)
- ► 11/16 - 11/23 (2)
- ► 10/19 - 10/26 (1)
- ► 08/24 - 08/31 (1)
- ► 08/10 - 08/17 (1)
- ► 07/20 - 07/27 (1)
- ► 05/25 - 06/01 (1)
- ► 04/20 - 04/27 (1)
- ► 04/06 - 04/13 (6)
- ► 03/30 - 04/06 (4)
- ► 03/23 - 03/30 (3)
- ► 03/16 - 03/23 (2)
- ► 03/09 - 03/16 (5)
- ► 03/02 - 03/09 (5)
- ► 02/24 - 03/02 (3)
- ► 02/17 - 02/24 (6)
- ► 02/10 - 02/17 (5)
- ► 02/03 - 02/10 (5)
- ► 01/27 - 02/03 (5)
- ► 01/20 - 01/27 (1)
- ► 01/13 - 01/20 (1)
- ► 01/06 - 01/13 (9)
-
►
2007
(54)
- ► 12/30 - 01/06 (4)
- ► 12/23 - 12/30 (3)
- ► 12/16 - 12/23 (6)
- ► 12/09 - 12/16 (10)
- ► 12/02 - 12/09 (8)
- ► 11/25 - 12/02 (12)
- ► 11/18 - 11/25 (11)
No comments:
Post a Comment