First dive, Front 1 1/2 in Pike.
Next up Front dive half twist.
So far I'm only doing my basic dives and twists like front full with a full twist, back, reverse fulls with full twists, etc..... but as my weight come down more the rotations will get easier, and I'll be doing more of my advanced dives and add the extra flips or twistes like front 2 1/2 tuck, back and reverse 1 1/2 tuck/ pike, full twisting front 1 1/2 free, back 1 1/2 tuck pike, etc....
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